Group Classes

 
members in a class

Our group classes are taught by highly trained Coaches. We are a small close knit community where the quality of movement and having an AMAZING time doing so, are two of our fundamentals.

We don't require you to book your training sessions, we appreciate having flexibility in life.  We won't ever punish you for being late either, we WANT you to be here!

Each class starts with our famous ever changing 'Name Game' .. What do you think about Spaghetti on Pizza?

We are about building connections as much as building your fitness.

Our classes range from 2-15 people, we have plenty of space yet our focus is quality coaching. That will always be our top priority.

 

Class Schedule

MON

6.00AM

CROSSFIT


7.00AM

CROSSFIT


9.30AM

CROSSFIT


 

5.30PM

CROSSFIT


6.30PM

CROSSFIT



6.00AM

CROSSFIT


 

9.30AM

CROSSFIT


4.30PM

TEENS


5.30PM

CROSSFIT


6.30PM

CROSSFIT


WED

6.00AM

CROSSFIT


7.00AM

CROSSFIT


9.30AM

CROSSFIT


 

5.30PM

CROSSFIT


6.30PM

CROSSFIT



6.00AM

CROSSFIT


 

9.30AM

CROSSFIT


4.30PM

TEENS


5.30PM

CROSSFIT


6.30PM

CROSSFIT


FRI

6.00AM

CROSSFIT


7.00AM

CROSSFIT


9.30AM

CROSSFIT


4.30PM

TEENS


5.30PM

CROSSFIT


6.30PM

OLY SKILLS CLASS


SAT

8.00AM

CROSSFIT


9.00AM

CROSSFIT


 

Private Coaching

We are all so complex, our bodies and minds.  You'll be blown away by how valuable our Private Coaching sessions are.

You choose the topics, we help you on your journey to even more AWESOME.

 

1 ON 1

30 MINUTE SESSION

MEMBERS $40

NON MEMBERS $50

1 ON 1

60 MINUTE SESSION

MEMBERS $80

NON MEMBERS $95

2 ON 1

60 MINUTE SESSION

MEMBERS $120

NON MEMBERS $150