WORDS TO AVOID….

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Can't

Two weeks free

Hate

No pain no gain

Quick results

Embrace the grind

A bit ugly but that was a PR

Work hard, play hard

Shred

Burn

etc

etc

etc

Our brains are incredible in the thoughts they can generate at lightning speeds.

It's easy to be hard on yourself, to have doubts, to be negative, but you can train that away, and it starts with what you say out loud.

That goes for us too.

No sales speak, no bait and switch, no false promises, no fine print.

Always positive.

Darren Ellis