LIGHT YOURSELF ON FIRE

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Take a risk.

Fail a rep.

Miss a catch.

Go too fast.

Hear a no.

Fall on your butt.....

There's no losing if you're prepared to give it your all.

Just winning, or learning.

Day to day, we talk a lot about technique and practice, and safety and quality......

....BUT........once in a while, in the gym and everything else in life, you have to set yourself on fire and just see what happens.

You might be surprised at the outcome.......

Darren Ellis