Reebok CrossFit 09 started as a casual conversation with a Reebok rep after hitching a ride with him from Gold Coast to Brisbane, over 5 years ago.

Once the idea took hold, the search was on for a suitable facility and that took the better part of a year!  Interesting fact:  we actually looked at this building in our first month and decided it was too expensive!!  After 12 fruitless months of searching however, it started to look more appealing and after a little haggling with the landlord the rest was history.

Our first official day was the start of the 2013 CrossFit Open, and it was awesome to have the members of CrossFit NZ come over to throw down and support us.

This Saturday, we'd love to see you all over to CFNZ for a joint birthday celebration,  RCF09's 4th and CFNZ's 9th!

It's a team based comp, with a mix of newer and more experienced athletes. It will 100% doable, yet still challenging for all levels. Not just physically, your mental acuity, problem solving and team work will be tested also.

In 2014, we included the famous Tim Tam Slam, the following year,  finalists raced BMX bikes around the gym!

Rest assured, we'll have a lot of fun.

We’ll go all morning and finish off with a late lunch.

Wednesday is the cut off for signing up, so that we can cater.

Krista and the rest of the team are really looking forward to seeing as many of you as possible over there to share in the big day.

Thank you all so much for everything, RCF09 rocks!

Darren Ellis